A bean is a bean, but a pea is a relief.
- Billie Bob z''l
Legumes, legumes
Enhance cardiac health
The more one consumes
The less one is able to pass flatus in stealth
- Elisson
***
The Missus was inspired, the other day, to make a Four-Bean Salad. Having no recipe handy, she just made one up on the fly.
Black beans, little white beans, little red beans, garbanzos, all rinsed and drained... sliced red and yellow peppers... a few sliced sun-dried tomatoes... chopped basil, flat-leaf parsley, and shallot... a light dusting of garlic powder... a little extra virgin olive oil... a splash of red wine vinegar. Let it all sit for a few hours for the flavors to get comfortable with one another. That’s it: easy-peasy.
- Billie Bob z''l
Legumes, legumes
Enhance cardiac health
The more one consumes
The less one is able to pass flatus in stealth
- Elisson
The Missus was inspired, the other day, to make a Four-Bean Salad. Having no recipe handy, she just made one up on the fly.
Black beans, little white beans, little red beans, garbanzos, all rinsed and drained... sliced red and yellow peppers... a few sliced sun-dried tomatoes... chopped basil, flat-leaf parsley, and shallot... a light dusting of garlic powder... a little extra virgin olive oil... a splash of red wine vinegar. Let it all sit for a few hours for the flavors to get comfortable with one another. That’s it: easy-peasy.
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